[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ginko.cz\/ktery-sport-je-pro-deti-nejvhodnejsi\/#Article","mainEntityOfPage":"https:\/\/www.ginko.cz\/ktery-sport-je-pro-deti-nejvhodnejsi\/","headline":"Kter\u00fd sport je pro d\u011bti nejvhodn\u011bj\u0161\u00ed","name":"Kter\u00fd sport je pro d\u011bti nejvhodn\u011bj\u0161\u00ed","description":"L\u00e9ka\u0159i ji\u017e dlouhou dobu varuj\u00ed, \u017ee roste po\u010det p\u0159\u00edpad\u016f d\u011btsk\u00e9 obezity a spolu s\u00a0n\u00ed i po\u010det pacient\u016f, kte\u0159\u00ed maj\u00ed nemoci s\u00a0n\u00ed spojen\u00e9. A\u0165 u\u017e se jedn\u00e1 o cukrovku \u010di nemoci kardiovaskul\u00e1rn\u00edho syt\u00e9mu, je jasn\u00e9, \u017ee se jedn\u00e1 o zhor\u0161en\u00ed kvality \u017eivota d\u00edt\u011bte, a dokonce mu i mohou zkr\u00e1tit \u017eivot. \u00a0 Smutn\u00e9 je, \u017ee se tomu d\u00e1 pom\u011brn\u011b snadno p\u0159edej\u00edt. Sta\u010d\u00ed jen, aby d\u00edt\u011b m\u011blo p\u0159im\u011b\u0159en\u00e9 mno\u017estv\u00ed pohybu i stravy. A je pravdou, \u017ee d\u011bti maj\u00ed \u010dasto velk\u00e9 mno\u017estv\u00ed energie. Tak pro\u010d tedy u nich roste po\u010det p\u0159\u00edpad\u016f obezity? \u00a0 Na vin\u011b jsou dva hlavn\u00ed d\u016fvody: jedn\u00edm z\u00a0nich je roz\u0161\u00ed\u0159en\u00ed videoher, kter\u00e9 d\u00edt\u011b zabav\u00ed, ani\u017e by se muselo h\u00fdbat, a druhou fakt, \u017ee se rodi\u010de boj\u00ed pustit sv\u00e9 d\u00edt\u011b ven. Mnohdy jsou rad\u011bji, pokud je v\u00a0bezpe\u010d\u00ed doma. Jak tedy tento probl\u00e9m vy\u0159e\u0161it? \u00a0 \u00a0 Jednou z\u00a0mo\u017enost\u00ed je p\u0159ihl\u00e1sit sv\u00e9ho potomka do n\u011bkter\u00e9ho ze sportovn\u00edch krou\u017ek\u016f. Dnes m\u00e1 koneckonc\u016f prakticky ka\u017ed\u00fd sport svou ml\u00e1de\u017enickou variantu, tak\u017ee sta\u010d\u00ed jen vybrat. To v\u0161ak nen\u00ed tak jednoduch\u00e9, tedy alespo\u0148 pokud chceme, aby tam d\u00edt\u011b chodilo r\u00e1do. \u00a0 V\u00a0prvn\u00ed \u0159ad\u011b bychom samoz\u0159ejm\u011b m\u011bli vz\u00edt ohled na jeho vlastn\u00ed z\u00e1jmy. Pokud ji\u017e m\u00e1 n\u011bjak\u00fd obl\u00edben\u00fd sport, kter\u00fd nap\u0159\u00edklad nad\u0161en\u011b sleduje v\u00a0televizi \u010di na internetu, m\u016f\u017eeme zkusit pr\u00e1v\u011b ten. Zde n\u00e1m ov\u0161em m\u016f\u017ee v\u00a0cest\u011b st\u00e1t dal\u0161\u00ed probl\u00e9m. \u00a0 \u00a0 Uv\u00e1\u017eit tak\u00e9 mus\u00edme jeho schopnosti a dovednosti. I kdyby toti\u017e nad\u0161en\u011b sledoval plav\u00e1n\u00ed, pak rozhodn\u011b nen\u00ed dobr\u00e9 jej na n\u011bj p\u0159ihla\u0161ovat, pokud neum\u00ed plavat \u010di se dokonce vody boj\u00ed. Stejn\u011b tak pokud je mal\u00e9, nejsp\u00ed\u0161 pro n\u011bj nebude nejvhodn\u011bj\u0161\u00ed basketbal. \u00a0 Hlavn\u011b bychom v\u0161ak o tom s\u00a0na\u0161\u00edm potomkem m\u011bli mluvit, a nikoliv jej postavit p\u0159ed hotovou v\u011bc. Dobr\u00e9 je n\u011bjak jej motivovat, aby chodil na tr\u00e9ninky s\u00a0nad\u0161en\u00edm. Postupn\u011b, jak p\u0159ijdou \u00fasp\u011bchy, jej sport samotn\u00fd bude motivovat. Za\u010d\u00e1tek mu v\u0161ak mus\u00edme uleh\u010dit my sami. V\u011b\u0159te, \u017ee takto bude v\u0161e nejen snaz\u0161\u00ed, ale tak\u00e9 bude m\u00edt mnohem v\u011bt\u0161\u00ed efekt \u2013 a kdo v\u00ed, mo\u017en\u00e1 pr\u00e1v\u011b z\u00a0va\u0161eho d\u00edt\u011bte bude nakonec \u00fasp\u011b\u0161n\u00fd sportovec. 4\/5 - (2 votes)","datePublished":"2022-09-12","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.ginko.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ginko.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ginko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ginko.cz\/wp-content\/uploads\/sport5.jpg","url":"https:\/\/www.ginko.cz\/wp-content\/uploads\/sport5.jpg","height":0,"width":0},"url":"https:\/\/www.ginko.cz\/ktery-sport-je-pro-deti-nejvhodnejsi\/","about":["Sport"],"wordCount":424,"articleBody":"L\u00e9ka\u0159i ji\u017e dlouhou dobu varuj\u00ed, \u017ee roste po\u010det p\u0159\u00edpad\u016f d\u011btsk\u00e9 obezity a spolu s\u00a0n\u00ed i po\u010det pacient\u016f, kte\u0159\u00ed maj\u00ed nemoci s\u00a0n\u00ed spojen\u00e9. A\u0165 u\u017e se jedn\u00e1 o cukrovku \u010di nemoci kardiovaskul\u00e1rn\u00edho syt\u00e9mu, je jasn\u00e9, \u017ee se jedn\u00e1 o zhor\u0161en\u00ed kvality \u017eivota d\u00edt\u011bte, a dokonce mu i mohou zkr\u00e1tit \u017eivot.\u00a0Smutn\u00e9 je, \u017ee se tomu d\u00e1 pom\u011brn\u011b snadno p\u0159edej\u00edt. Sta\u010d\u00ed jen, aby d\u00edt\u011b m\u011blo p\u0159im\u011b\u0159en\u00e9 mno\u017estv\u00ed pohybu i stravy. A je pravdou, \u017ee d\u011bti maj\u00ed \u010dasto velk\u00e9 mno\u017estv\u00ed energie. Tak pro\u010d tedy u nich roste po\u010det p\u0159\u00edpad\u016f obezity?\u00a0Na vin\u011b jsou dva hlavn\u00ed d\u016fvody: jedn\u00edm z\u00a0nich je roz\u0161\u00ed\u0159en\u00ed videoher, kter\u00e9 d\u00edt\u011b zabav\u00ed, ani\u017e by se muselo h\u00fdbat, a druhou fakt, \u017ee se rodi\u010de boj\u00ed pustit sv\u00e9 d\u00edt\u011b ven. Mnohdy jsou rad\u011bji, pokud je v\u00a0bezpe\u010d\u00ed doma. Jak tedy tento probl\u00e9m vy\u0159e\u0161it?\u00a0\u00a0Jednou z\u00a0mo\u017enost\u00ed je p\u0159ihl\u00e1sit sv\u00e9ho potomka do n\u011bkter\u00e9ho ze sportovn\u00edch krou\u017ek\u016f. Dnes m\u00e1 koneckonc\u016f prakticky ka\u017ed\u00fd sport svou ml\u00e1de\u017enickou variantu, tak\u017ee sta\u010d\u00ed jen vybrat. To v\u0161ak nen\u00ed tak jednoduch\u00e9, tedy alespo\u0148 pokud chceme, aby tam d\u00edt\u011b chodilo r\u00e1do.\u00a0V\u00a0prvn\u00ed \u0159ad\u011b bychom samoz\u0159ejm\u011b m\u011bli vz\u00edt ohled na jeho vlastn\u00ed z\u00e1jmy. Pokud ji\u017e m\u00e1 n\u011bjak\u00fd obl\u00edben\u00fd sport, kter\u00fd nap\u0159\u00edklad nad\u0161en\u011b sleduje v\u00a0televizi \u010di na internetu, m\u016f\u017eeme zkusit pr\u00e1v\u011b ten. Zde n\u00e1m ov\u0161em m\u016f\u017ee v\u00a0cest\u011b st\u00e1t dal\u0161\u00ed probl\u00e9m.\u00a0\u00a0Uv\u00e1\u017eit tak\u00e9 mus\u00edme jeho schopnosti a dovednosti. I kdyby toti\u017e nad\u0161en\u011b sledoval plav\u00e1n\u00ed, pak rozhodn\u011b nen\u00ed dobr\u00e9 jej na n\u011bj p\u0159ihla\u0161ovat, pokud neum\u00ed plavat \u010di se dokonce vody boj\u00ed. Stejn\u011b tak pokud je mal\u00e9, nejsp\u00ed\u0161 pro n\u011bj nebude nejvhodn\u011bj\u0161\u00ed basketbal.\u00a0Hlavn\u011b bychom v\u0161ak o tom s\u00a0na\u0161\u00edm potomkem m\u011bli mluvit, a nikoliv jej postavit p\u0159ed hotovou v\u011bc. Dobr\u00e9 je n\u011bjak jej motivovat, aby chodil na tr\u00e9ninky s\u00a0nad\u0161en\u00edm. Postupn\u011b, jak p\u0159ijdou \u00fasp\u011bchy, jej sport samotn\u00fd bude motivovat. Za\u010d\u00e1tek mu v\u0161ak mus\u00edme uleh\u010dit my sami. V\u011b\u0159te, \u017ee takto bude v\u0161e nejen snaz\u0161\u00ed, ale tak\u00e9 bude m\u00edt mnohem v\u011bt\u0161\u00ed efekt \u2013 a kdo v\u00ed, mo\u017en\u00e1 pr\u00e1v\u011b z\u00a0va\u0161eho d\u00edt\u011bte bude nakonec \u00fasp\u011b\u0161n\u00fd sportovec.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kter\u00fd sport je pro d\u011bti nejvhodn\u011bj\u0161\u00ed","item":"https:\/\/www.ginko.cz\/ktery-sport-je-pro-deti-nejvhodnejsi\/#breadcrumbitem"}]}]